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Schisandra Fruit for Focus & Mood from Wile. ID: a cluster of shiny, red, round berries and a sprig of leaves on a woody stem against a dark wooden background.

Schisandra Fruit for Focus & Mood

Weird Perimenopause Symptoms: Surprising Body Changes After 40 from Wile

first signs of menopause

Weird Perimenopausal Symptoms: Surprising Body Changes After 40

Bupleurum for Mood & Stress Eating from Wile. ID: a close-up photo of small yellow flowers coming from a single stalk. The background is blurred but shows other stems and leaves.

Bupleurum for Mood & Stress Eating

Ginger for Women’s Stress, Brain Health and Metabolism from Wile. ID: a lumpy brown ginger root on a charcoal grey background

Ginger for Women’s Stress, Brain Health and Metabolism

Cinnamon for Mood, Metabolism & Women’s Health from Wile. ID: 4 tightly coiled cinnamon sticks and a small mound of ground cinnamon on a white background

Cinnamon for Mood, Metabolism & Women’s Health

Poria for Stress, Mood & Overall Health from Wile. ID: white slices of a fungus on a white background

Poria for Stress, Mood & Overall Health

How Maca Root Increases Libido in Women from Wile. ID: five pink, white, green and brown maca roots on a white background

How Maca Root Increases Libido in Women

Reishi for Focus and Burnout Relief from Wile. ID: a shiny, round, brown mushroom on a white background

Reishi for Focus & Burnout Relief

Sage Leaf for Hot Flash Relief from Wile. ID: sage green leaves with lots of texture up close.

Sage Leaf for Hot Flash Relief

Damiana for Libido and Hormonal Health from Wile. ID: closeup of yellow, 5-petaled flowers on clusters of shiny, serrated leaves.

Damiana for Libido & Hormonal Health

Fennel for Hormonal Wellness and Perimenopause Support from Wile. ID: a wooden spoon with small brown fennel seeds on a white background

Fennel for Hormonal Wellness & Perimenopause Support