https://wilewomen.com/blogs/journal/why-phytoestrogens-are-our-friends 2023-05-19T16:46:28-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/phytoestrogens-wile.png?v=1648674018 5 Reasons Why Phytoestrogens Are Our Friends Learn about Phytoestrogens with Wile https://wilewomen.com/blogs/journal/role-estrogen-plays-in-effective-menopause-treatment 2023-05-19T16:51:05-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/estrogen-and-menopause-wile.png?v=1648674996 Why Is Estrogen Only "Dangerous" For Menopause Treatment? Learn about estrogen and menopause with Wile https://wilewomen.com/blogs/journal/why-arent-ob-gyns-trained-in-perimenopause 2023-05-19T18:12:48-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/obgyns-and-perimenopause-wile.png?v=1648674726 Why Aren't OB/GYNs Trained In Perimenopause? OB/GYNs and Perimenopause from Wile https://wilewomen.com/blogs/journal/emotional-eating-during-stressful-times-and-the-steps-to-overcome-it 2023-05-19T17:17:01-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/emotional-eating-wile.png?v=1648674364 Understanding Emotional Eating & Steps To Overcome It Learn how to overcome emotional eating with Wile https://wilewomen.com/blogs/journal/everything-to-know-about-the-ingredient-ashwagandha 2023-07-21T13:45:34-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/ashwagandha-wile_fa45f184-9558-415a-b523-ab27578395d2.png?v=1648673076 Everything To Know About The Ingredient Ashwagandha Learn about ashwagandha with Wile https://wilewomen.com/blogs/journal/how-wile-works-cross-talk 2023-05-19T16:54:50-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/wile-womens-supplements.png?v=1648673405 How Wile Works: Hormones & Crosstalk Learn how Wile Women's Supplements Work https://wilewomen.com/blogs/journal/welcome-to-your-period-after-40-what-you-need-to-know-with-wile 2023-07-21T13:38:05-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/period-after-40-wile.png?v=1648672994 Welcome To Your Period After 40: What You Need To Know What to expect with your period after 40 from Wile https://wilewomen.com/blogs/journal/what-hormone-causes-weight-gain 2023-04-05T09:47:28-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/photo-1522844990619-4951c40f7eda.png?v=1646611228 What Hormone Causes Weight Gain? https://wilewomen.com/blogs/journal/period-after-40-and-demystifying-menopause 2023-05-19T17:02:45-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/photo-1635117492718-695a17a5977a.png?v=1646672000 Menstruation After 40 and Demystifying Menopause https://wilewomen.com/blogs/journal/do-women-of-color-experience-perimenopause-earlier 2023-05-15T17:41:45-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/photo-1521510186458-bbbda7aef46b.png?v=1646672319 Do Women of Color Experience Perimenopause Earlier? https://wilewomen.com/blogs/journal/hot-flashes-what-really-causes-them-and-what-to-do-about-them 2023-05-19T18:10:57-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/photo-1510772314292-9c0ad420734a.png?v=1646691869 Hot Flashes - What Really Causes Them And What To Do About Them https://wilewomen.com/blogs/journal/read-this-before-your-next-ob-gyn-visit 2022-10-14T13:11:00-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/photo-1634486948651-897ad6a04c59.png?v=1651589784 Read This Before Your Next OB/GYN Visit https://wilewomen.com/blogs/journal/the-cortisol-hormone-and-weight-gain-what-you-should-know 2023-05-15T17:50:36-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/pexels-photo-551588.jpg?v=1646692538 The Cortisol Hormone And Weight Gain: What You Should Know https://wilewomen.com/blogs/journal/hot-flash-101 2023-05-19T18:07:03-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/photo-1618941716939-553df3c6c278.png?v=1646692762 Hot Flash 101 https://wilewomen.com/blogs/journal/inside-out-approach-experts-take-the-guesswork-out-of-choosing-the-right-nutritional-supplements-for-you 2023-05-19T18:27:55-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/wile-instyle-cover.jpg?v=1648515625 Wile's Feature in February's InStyle Magazine https://wilewomen.com/blogs/journal/what-is-a-tincture-and-how-do-i-use-tinctures 2022-11-22T06:22:23-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/what-is-a-tincture-supplement-wile.webp?v=1652126447 What is a Tincture? And How Do I Use Tinctures? What is a Wile Tincture Supplement? https://wilewomen.com/blogs/journal/perimenopause-101-stages-of-menopause 2023-04-05T09:52:36-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/molly-blackbird-a-xEUwYSPLw-unsplash_1.jpg?v=1652292745 Perimenopause 101: Stages Of Menopause Learn about the stages of menopause from Wile https://wilewomen.com/blogs/journal/what-is-perimenopause 2023-05-19T18:33:26-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/perimenopause-101-what-is-perimenopause_supplements-wile.jpg?v=1652291096 What Is Perimenopause? 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Why Can’t I Drink as Much After 40 from Wile https://wilewomen.com/blogs/journal/burnout-101 2022-10-14T12:36:39-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/burnout-101-wile.jpg?v=1659464702 Burnout 101 Burnout 101 from Wile https://wilewomen.com/blogs/journal/perimenopause-breakouts-ask-the-expert-dr-zenovia 2022-10-14T12:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/romina-farias-B5LZDN_t_fc-unsplash.jpg?v=1659983553 Perimenopause Breakouts: Ask the Expert - Dr. Zenovia https://wilewomen.com/blogs/journal/10-weird-perimenopause-symptoms-that-can-happen-after-40 2023-05-19T18:02:25-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/kristina-flour-BcjdbyKWquw-unsplash.jpg?v=1659983365 10 Weird Perimenopause Symptoms That Can Happen After 40 perimenapause symptoms after 40 https://wilewomen.com/blogs/journal/real-world-lifestyle-changes-to-beat-burnout 2022-08-25T10:35:18-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Wile_Burnout_Relief_Breath.jpg?v=1661439447 Real-World Lifestyle Changes to Beat Burnout Changes to Beat Burnout https://wilewomen.com/blogs/journal/number-one-beauty-secret-women-over-40 2023-07-21T14:12:30-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/jocelyn-morales-JiqTLjzEH18-unsplash.jpg?v=1662573783 The #1 Beauty Secret for Women Over 40 No One Talks About https://wilewomen.com/blogs/journal/why-the-pill-is-not-the-best-choice-for-perimenopausal-symptoms 2023-07-21T14:02:29-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Wile-Posts-PillPost-01_1.png?v=1667593793 Why the Pill is Not the Best Choice for Perimenopausal Symptoms https://wilewomen.com/blogs/journal/why-isnt-there-a-female-midlife-crisis-and-why-were-calling-it-an-awakening 2023-07-21T13:47:00-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/markus-spiske-CgavCr2_wQw-unsplash_1.jpg?v=1669133604 Why Isn't There a Female Midlife Crisis? (And Why We're Calling It An Awakening) vintage red convertible sportscar parked on a city street, symbolizing the classic midlife crisis https://wilewomen.com/blogs/journal/kudzu-root-for-hot-flashes-shifting-hormones 2023-04-05T09:56:27-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Kudzu-01.jpg?v=1669560683 Kudzu Root for Hot Flashes & Shifting Hormones flowering kudzu plant, an ingredient with benefits for menopausal sypmtoms like hot flashes, vaginal dryness and brain fog https://wilewomen.com/blogs/journal/holy-basil-for-stress-and-occasional-anxiety 2022-11-27T09:03:19-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Screen_Shot_2022-11-27_at_9.01.43_AM.png?v=1669561399 Holy Basil for Stress and Occasional Anxiety https://wilewomen.com/blogs/journal/chaste-tree-benefits-for-women-40 2023-04-05T09:54:42-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/ChasteTreeFruit_Extract-01.jpg?v=1669561871 Chaste Tree Benefits for Women 40+ Chaste Tree Berry Extract for Women 40+ from Wile https://wilewomen.com/blogs/journal/black-cohosh-for-perimenopause-symptoms 2022-11-27T09:22:36-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/BlackCohosh-01.jpg?v=1669562556 Black Cohosh for Perimenopause Symptoms Black Cohosh for Perimenopause Symptoms from Wile https://wilewomen.com/blogs/journal/all-about-maca-for-women-over-40 2023-03-23T13:25:35-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Screen_Shot_2022-11-27_at_9.29.53_AM.png?v=1669563112 All About Maca for Women Over 40 All About Maca Adaptogen from Wile https://wilewomen.com/blogs/journal/ashwagandha-for-stress-eating 2023-04-05T09:55:38-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Screen_Shot_2022-11-27_at_1.32.36_PM.png?v=1669577588 Ashwagandha for Stress Eating Ashwagandha for Stress Eating from Wile https://wilewomen.com/blogs/journal/milk-thistle-for-mood-swings 2023-01-18T12:59:03-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/milk-thistle-for-mood-swings-wile.jpg?v=1674068343 Milk Thistle for Mood Swings Milk Thistle for Mood Swings from Wile https://wilewomen.com/blogs/journal/how-to-build-your-wile-regimen-a-intro-to-wile-products 2023-07-21T13:53:49-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Screen_Shot_2023-01-26_at_11.42.13_AM.png?v=1674754981 How to Build Your Wile Regimen: A Intro to Wile Products how to build your wile regimen from wile - capsule held in a hand https://wilewomen.com/blogs/journal/why-are-mostly-white-american-women-over-40-the-biggest-antidepressant-market-on-earth-and-why-are-we-ok-with-it 2023-05-19T17:34:31-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/why-mostly-white-american-women-over-40-biggest-antidepressant-market-wile.jpg?v=1675283221 Why Are (Mostly White) American Women over 40 the Biggest Antidepressant Market on Earth? And Why Are We OK With It? Why Are American Women Over 40 the Biggest Antidepressant Market from Wile, woman's hand on rainy window https://wilewomen.com/blogs/journal/what-is-a-naturopath-a-101-on-naturopathic-medicine-perimenopause-care 2023-07-21T13:47:57-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/what-is-naturopathic-medicine-wile.jpg?v=1675465682 What is a Naturopathic Physician? 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Ask the Expert: The Cognition Dietitian Real-Life Tips for Stress Relief and Your Brain After 40 from Wile: The Cognition Dietitian https://wilewomen.com/blogs/journal/all-about-adaptogens 2023-05-19T17:33:56-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/all-about-adaptogens-wile.jpg?v=1677540156 All About Adaptogens All About Adaptogens from Wile, colored plant powders arranged in a circle on wooden spoons https://wilewomen.com/blogs/journal/understanding-your-bodys-stress-response 2023-03-01T20:25:40-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/understanding-your-body_s-stress-response-wile.jpg?v=1677723940 Understanding Your Body’s Stress Response: Ideas for Women Over 40 Understanding Your Body’s Stress Response from Wile, a woman meditates next to the grand canyon https://wilewomen.com/blogs/journal/lavender-for-stress-relief 2023-03-01T20:25:16-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/lavender-for-stress-relief-wile.jpg?v=1677723916 Lavender for Stress Relief Lavender for Stress Relief from Wile, a bouquet of lavender in a cement planter https://wilewomen.com/blogs/journal/passionflower-for-relaxation-stress-relief 2023-03-01T20:24:47-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/passionflower-for-relaxation-stress-relief-wile.jpg?v=1677723887 Passionflower for Relaxation & Stress Relief Passionflower for Relaxation and Stress Relief from Wile, closeup of a passionflower https://wilewomen.com/blogs/journal/nervines-101 2023-03-01T20:22:34-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/nervines-101-wile.jpg?v=1677723479 Nervines 101 Nervines 101 from Wile, women's hands arranging herbs on a wooden table https://wilewomen.com/blogs/journal/brahmi-for-stress-burnout-brain-health 2023-04-18T14:48:22-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/brahmi-for-stress-worry-brain-health.jpg?v=1681846978 Brahmi for Stress, Burnout & Brain Health Brahmi for Stress, Burnout & Brain Health from Wile. ID: a closeup photo of brahmi leaves and flowers https://wilewomen.com/blogs/journal/kava-for-calm 2023-03-07T15:10:34-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/kava-for-calm-wile.jpg?v=1678223162 Kava for Calm Kava for Calm from Wile, a wooden spoon on a wooden table with a small mound of ground kava. https://wilewomen.com/blogs/journal/gymnema-sylvestre-for-sugar-cravings 2023-03-23T18:22:11-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/gymnema-sylvestre-for-sugar-cravings-wile.jpg?v=1678226099 Gymnema Sylvestre for Sugar Cravings Gymnema Sylvestre for Sugar Cravings from Wile, a few leaves with some little white flowers are in focus, while the background is green and blurred. https://wilewomen.com/blogs/journal/rhodiola-adaptogen-energy 2023-03-07T18:05:25-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/rhodiola-adaptogen-energy-wile.jpg?v=1678233852 Rhodiola: An Adaptogen for Energy Rhodiola: An Adaptogen for Energy from Wile, a green plant with yellow flowers on a wooden table next to a cup of rhodiola tea https://wilewomen.com/blogs/journal/what-is-the-best-natural-remedy-for-stress-and-anxiety 2023-07-21T14:14:41-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/what-is-the-best-natural-remedy-for-stress-and-anxiety-wile.jpg?v=1678236216 What is the Best Natural Remedy for Stress and Anxiety What is the Best Natural Remedy for Stress and Anxiety from Wile, a woman sits on a bench and watches the sunset https://wilewomen.com/blogs/journal/is-everyone-having-more-fun-than-me-in-bed 2023-03-20T13:59:38-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/is-everyone-having-more-fun-than-me-in-bed-wile.png?v=1679000162 Is Everyone Having More Fun Than Me in Bed? Is Everyone Having More Fun Than Me In Bed from Wile Libido for women over 40 https://wilewomen.com/blogs/journal/why-we-made-wile-libido-tincture 2023-03-20T12:12:16-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/why-we-made-the-wile-libido-tincture.png?v=1679087946 Why We Made Wile Libido Tincture Why We Made the Wile Libido Tincture from Wile https://wilewomen.com/blogs/journal/its-not-you-its-your-libido 2023-03-20T14:01:38-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/it_s-not-you-it_s-your-libido-wile.png?v=1679089108 It's Not You, It's Your Libido It’s Not You, It’s Your Libido from Wile https://wilewomen.com/blogs/journal/eroticize-everyday 2023-03-20T14:02:41-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/eroticize-every-day-how-to-increase-female-libido-wile.png?v=1679090134 Eroticize Everyday https://wilewomen.com/blogs/journal/what-makes-the-wile-hot-flash-supplement-different 2023-05-19T18:17:42-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/what-makes-the-wile-hot-flash-supplement-different-wile.png?v=1679355375 What makes the Wile Hot Flash supplement different?  What Makes the Wile Hot Flash Supplement Different from Wile https://wilewomen.com/blogs/journal/chinese-peony-for-hormonal-wellness-libido 2023-05-09T12:06:06-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/chinese-peony-for-hormonal-wellness-libido-wile.jpg?v=1679607901 Chinese Peony for Hormonal Wellness & Libido Chinese Peony for Hormonal Wellness & Libido from Wile, slices of peony root on a beige background https://wilewomen.com/blogs/journal/dong-quai-for-periods-after-40 2023-03-23T17:10:21-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/dong-quai-for-periods-after-40-wile.jpg?v=1679609182 Dong Quai for Periods After 40 Dong Quai for Periods After 40 from Wile, some long, thin, brown dong quai roots on a beige background https://wilewomen.com/blogs/journal/cramp-bark-for-pms-after-40 2023-03-23T17:23:48-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/cramp-bark-for-pms-after-40-wile.jpg?v=1679610024 Cramp Bark for PMS After 40 Cramp Bark for PMS After 40 from Wile, Cramp bark berries against a blue sky https://wilewomen.com/blogs/journal/lemon-balm-for-womens-stress-relief 2023-03-23T17:53:33-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/lemon-balm-for-womens-stress-relief-wile.jpg?v=1679611931 Lemon Balm for Women’s Stress Relief Lemon Balm for Women’s Stress Relief from Wile. Closeup of green lemon balm leaves. They grow in clusters with jagged edges. https://wilewomen.com/blogs/journal/licorice-root-for-pms-and-periods-after-40 2023-03-23T18:12:10-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/licorice-root-for-pms-periods-after-40-wile_9bd86542-bda4-4f5e-89ef-315a028c4455.jpg?v=1679612992 Licorice Root for PMS & Periods After 40 Licorice Root for PMS & Periods After 40 from Wile, a ceramic cup with licorice roots sits on a pink ceramic plate with ground and whole licorice root. https://wilewomen.com/blogs/journal/how-sugar-messes-with-your-hormones-after-40 2023-03-23T18:46:59-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/how-sugar-messes-with-your-hormones-after-40-wile_60f5d2d5-fa79-4bf5-91eb-2982eb290edf.jpg?v=1679615136 How Sugar Messes With Your Hormones After 40 How Sugar Messes With Your Hormones After 40 from Wile. A spoon dusts white sugar into a light grey ceramic dish. https://wilewomen.com/blogs/journal/alfalfa-for-perimenopause-support 2023-03-23T19:10:50-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/alfalfa-for-perimenopause-support-wile.jpg?v=1679616472 Alfalfa For Perimenopause Support Alfalfa For Perimenopause Support from Wile. Closeup photo of an alfalfa plant with purple flowers and green leaves. https://wilewomen.com/blogs/journal/what-is-the-orgasm-gap 2023-03-26T13:29:12-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/what-is-the-orgasm-gap-wile.jpg?v=1679854325 What is the Orgasm Gap? what is the orgasm gap wile women over 40 https://wilewomen.com/blogs/journal/sexual-wellness-for-midlife-women-ask-the-expert-kiana-reeves-of-foria 2023-03-28T12:52:36-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Screen_Shot_2023-03-26_at_12.46.25_PM.png?v=1679857990 SEXUAL WELLNESS FOR MIDLIFE WOMEN: ASK THE EXPERT - KIANA REEVES of FORIA Reawakening Midlife Sexual Wellness https://wilewomen.com/blogs/journal/thai-kudzu-for-libido-and-hormonal-wellness 2023-04-04T13:37:29-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/thai-kudzu-for-libido-and-hormonal-wellness-wile.jpg?v=1680633035 Thai Kudzu for Libido & Hormonal Wellness Thai Kudzu for Libido & Hormonal Wellness from Wile. Three roots sit on a rustic wooden table. One is cut open to reveal a white center with hollow sections https://wilewomen.com/blogs/journal/shatavari-for-libido-hormones-and-stress-relief 2023-04-06T12:58:15-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/shatavari-for-libido-hormones-and-stress-relief-wile.jpg?v=1680803546 Shatavari for Libido, Hormones and Stress Relief Shatavari for Libido, Hormones and Stress Relief from Wile. ID: a cluster of brown, twig-like roots with a sprig of feathery greenery. https://wilewomen.com/blogs/journal/corydalis-for-womens-midlife-stress 2023-04-06T13:30:30-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/corydalis-for-womens-midlife-stress-wile.jpg?v=1680805732 Corydalis for Women’s Midlife Stress Corydalis for Women’s Midlife Stress from Wile. ID: a purple corydalis flower with a cluster of leaves at the bottom in a meadow. https://wilewomen.com/blogs/journal/hops-for-hot-flashes 2023-04-06T13:48:54-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/hops-for-hot-flashes-wile.jpg?v=1680806533 Hops for Hot Flashes Hops for Hot Flashes from Wile. ID: a closeup photo of green hops flowers and leaves, with a blurred background. https://wilewomen.com/blogs/journal/fennel-for-hormonal-wellness-and-perimenopause-support 2023-04-06T14:13:39-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/fennel-for-hormonal-wellness-and-perimenopause-support-wile.jpg?v=1680808141 Fennel for Hormonal Wellness & Perimenopause Support Fennel for Hormonal Wellness and Perimenopause Support from Wile. ID: a wooden spoon with small brown fennel seeds on a white background https://wilewomen.com/blogs/journal/damiana-for-libido-and-hormonal-health 2023-04-06T14:28:10-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/damiana-for-libido-and-hormonal-health-wile.jpg?v=1680809013 Damiana for Libido & Hormonal Health Damiana for Libido and Hormonal Health from Wile. ID: closeup of yellow, 5-petaled flowers on clusters of shiny, serrated leaves. https://wilewomen.com/blogs/journal/sage-leaf-for-hot-flash-relief 2023-04-13T16:41:38-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/sage-leaf-for-hot-flash-relief-wile.jpg?v=1681421927 Sage Leaf for Hot Flash Relief Sage Leaf for Hot Flash Relief from Wile. ID: sage green leaves with lots of texture up close. https://wilewomen.com/blogs/journal/reishi-for-focus-and-burnout-relief 2023-04-13T16:57:05-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/reishi-for-focus-and-burnout-relief-wile.jpg?v=1681422933 Reishi for Focus & Burnout Relief Reishi for Focus and Burnout Relief from Wile. ID: a shiny, round, brown mushroom on a white background https://wilewomen.com/blogs/journal/how-maca-root-increases-libido-in-women 2023-04-13T17:20:04-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/how-maca-root-increases-libido-in-women-wile.jpg?v=1681424145 How Maca Root Increases Libido in Women How Maca Root Increases Libido in Women from Wile. ID: five pink, white, green and brown maca roots on a white background https://wilewomen.com/blogs/journal/poria-for-stress-mood-and-overall-health 2023-04-24T13:30:04-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/poria-for-stress-mood-and-overall-health-wile.jpg?v=1682359808 Poria for Stress, Mood & Overall Health Poria for Stress, Mood & Overall Health from Wile. ID: white slices of a fungus on a white background https://wilewomen.com/blogs/journal/cinnamon-for-mood-metabolism-and-womens-health 2023-04-24T13:29:19-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/cinnamon-for-mood-metabolism-and-womens-health-wile.jpg?v=1682360535 Cinnamon for Mood, Metabolism & Women’s Health Cinnamon for Mood, Metabolism & Women’s Health from Wile. ID: 4 tightly coiled cinnamon sticks and a small mound of ground cinnamon on a white background https://wilewomen.com/blogs/journal/ginger-for-womens-stress-brain-health-and-metabolism 2023-04-25T10:40:19-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/ginger-for-womens-stress-brain-health-and-metabolism-wile.jpg?v=1682437191 Ginger for Women’s Stress, Brain Health and Metabolism Ginger for Women’s Stress, Brain Health and Metabolism from Wile. ID: a lumpy brown ginger root on a charcoal grey background https://wilewomen.com/blogs/journal/bupleurum-for-mood-and-stress-eating 2023-04-25T10:54:34-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/bupleurum-for-mood-and-stress-eating-wile.jpg?v=1682437976 Bupleurum for Mood & Stress Eating Bupleurum for Mood & Stress Eating from Wile. ID: a close-up photo of small yellow flowers coming from a single stalk. The background is blurred but shows other stems and leaves. https://wilewomen.com/blogs/journal/weird-perimenopausal-symptoms-surprising-body-changes-after-40 2023-05-09T11:45:33-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/weird-perimenopause-symptoms-surprising-body-changes-after-40-wile.png?v=1683649222 Weird Perimenopausal Symptoms: Surprising Body Changes After 40 Weird Perimenopause Symptoms: Surprising Body Changes After 40 from Wile https://wilewomen.com/blogs/journal/schisandra-fruit-for-focus-and-mood 2023-05-09T11:27:33-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/schisandra-fruit-for-focus-and-mood-wile.jpg?v=1683649373 Schisandra Fruit for Focus & Mood Schisandra Fruit for Focus & Mood from Wile. ID: a cluster of shiny, red, round berries and a sprig of leaves on a woody stem against a dark wooden background. https://wilewomen.com/blogs/journal/weird-perimenopausal-symptoms-the-over-40-bathroom-edition 2023-05-09T11:46:14-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/weird-perimenopause-symptoms-the-bathroom-edition-wile.png?v=1683650448 Weird Perimenopausal Symptoms: The Over 40 Bathroom (!) Edition  Weird Perimenopause Symptoms: The Bathroom (!) Edition from Wile https://wilewomen.com/blogs/journal/hawthorn-berry-for-womens-stress-relief 2023-05-09T11:38:00-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/hawthorn-berry-for-womens-stress-relief-wile.jpg?v=1683650223 Hawthorn Berry for Women's Stress Relief Hawthorn Berry for Women’s Stress Relief from Wile. ID: Bright red berries with a star-shaped black structure on the end scattered through a branch with lots of serrated green leaves. https://wilewomen.com/blogs/journal/rehmannia-for-stress-and-metabolism-after-40 2023-05-09T12:04:36-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/rehmannia-for-stress-and-metabolism-after-40-wile.jpg?v=1683650828 Rehmannia for Stress & Metabolism After 40 Rehmannia for Stress & Metabolism After 40 from Wile. ID: 5 pink, fuzzy, trumpet-shaped flowers grow off a straight, thin stalk. The background is blurred and green. https://wilewomen.com/blogs/journal/hibiscus-for-sleep-and-womens-stress-relief 2023-05-09T12:20:45-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/hibiscus-for-sleep-and-womens-stress-relief-wile_1af8dda6-563a-42ea-b58f-b61b20fe842f.jpg?v=1683652825 Hibiscus for Sleep & Women’s Stress Relief Hibiscus for Sleep & Women’s Stress Relief from Wile. ID: A closeup photo of a red hibiscus flower against a leafy green background https://wilewomen.com/blogs/journal/female-anger-as-forbidden-excerpt-from-on-our-best-behavior-by-elise-loehnen 2023-05-23T01:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/wile_female_anger_on_our_best_behavior_elise_loehnen.png?v=1684772129 Female Anger As Forbidden: Excerpt from On Our Best Behavior by Elise Loehnen Wile Un-Anger Tincture Female Anger from On Our Best Behavior by Elise Loehnen https://wilewomen.com/blogs/journal/5-wellness-hacks-from-1980s-childhoods-wile 2023-06-01T13:22:40-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/5-wellness-hacks-from-1980s-childhoods-wile.png?v=1684962146 5 Wellness Hacks from 1980s Childhoods 5 Wellness Hacks from 1980s Childhoods from Wile https://wilewomen.com/blogs/journal/ask-an-expert-dr-shieva-ghofrany-on-cancer-and-medical-gaslighting 2023-06-05T14:30:04-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Wile-dr-shieva.jpg?v=1685647086 Ask an Expert: Dr. Shieva Ghofrany on Cancer and Medical Gaslighting. Ask an Expert: Dr. Shieva Ghofrany on Cancer and Medical Gaslighting from Wile https://wilewomen.com/blogs/journal/question-how-safe-are-your-ingredients 2023-06-08T15:41:23-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/how_safe_are_your_ingredients_wile_supplements.jpg?v=1686251422 Question: How Safe are Your Ingredients? hand of a black woman holding a Wile Supplement capsule https://wilewomen.com/blogs/journal/how-to-do-crisis-support-for-a-friend-or-be-supported 2023-07-20T12:11:09-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/how-to-support-woman-over-40-friend-in-crisis.png?v=1689701404 How to Do Crisis Support for a Friend (or Be Supported) how to do crisis support for women over 40 https://wilewomen.com/blogs/journal/irritable-angry-on-edge-over-40-youre-right-on-time 2023-09-21T13:13:17-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Sex_n_rage_image.png?v=1695252188 Irritable? Angry? On Edge? Over 40? You're Right on Time. Midlife Irritability Anger for Women over 40 perimenopause https://wilewomen.com/blogs/journal/no-it-s-not-you-declining-progesterone-and-the-start-of-perimenopause 2023-08-16T17:15:45-05:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/Declining-progesterone-perimenopausal-symptoms-stress.jpg?v=1692223340 No, It’s Not You - Declining Progesterone (and the Start of Perimenopause) alarm clock in dark - perimenopause, sleep and stress https://wilewomen.com/blogs/journal/the-surprising-link-between-wine-headaches-allergies-perimenopause 2023-11-09T14:43:54-06:00 weekly https://cdn.shopify.com/s/files/1/0578/3427/4974/articles/allergies-hangovers-headaches-histamine-perimenopause.jpg?v=1699562223 The Surprising Link Between Wine Headaches, Allergies & Perimenopause Wile Perimenopausal Symptoms Wine Headaches Allergies Histamine